Milo10
Well-known member
I've read on a bunch of different sites that Banana Chips with no added sugar are ok for chins to have!?!?!? What is your thought on this?
Fruits are natually sweet as they have sugar--when you condense the fruit by drying it and therefore removing all the water you have now more than tripled the sugar content in the fruit. To say dried fruit has no added sugar is very misleading as dried fruits always have more sugar in them than fruits that are fresh