What lifts you up when you are down?

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A walk through a forest or a nice park will cheer me up any time!
So will playing with my fuzzbutts (chinnies), especially when they groom my har, eyebrows or fingernails.
Chocolate (milk) helps too and so does a nice hug from my beau.
 
my list:

just bawling my head off. really, a good cry always makes me feel better.
laying down with my dog. i usually stick my face in his fluffy fur and he licks my forehead.
my chinnies!! just talking to them i love seeing their little noses stick out to give me kisses.
cleaning. i'm a freak but cleaning calms me down.
a good book.
sleeping.
and mostly, Derek. he hates seeing me cry and is always able to cheer me up.

oh and shopping! because i love getting new clothes and shoes :D
 
I make chinchilla toys

Cry in the shower until the water runs cold

Cook something decadent

A hot toddy in bed watching mindless T.V.
 
My dog, Kirby is the number one thing that cheers me up. The alternatives are decidedly unhealthy--eating things and buying things. No more of that!
 
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