Just curious! Different sources will recommend different frequencies... I've heard suggestions of once or twice a week, every other day, and even daily.
I am doing the in between, offering it every other day, which also = 3-4 times a week.
What do you guys do, and what do you believe is best?
:hmm:
I am doing the in between, offering it every other day, which also = 3-4 times a week.
What do you guys do, and what do you believe is best?
:hmm: